Hi there friends,
Once again, I got sent back out and came back to Houston. I am ready to get back home to Paris, Texas! Get back to my little home gym, work out daily again, get back on my diet, and go from there. I do know that the 60 day mark is going to pass by and I am nowhere near the mark I set for myself!
If you choose to follow the workout and diet, have an erratic schedule, and do not follow it, you will experience the same type of setbacks. Just don't give up!! That is the key to anything you do in life. Drive toward your personal goals, and even if you get setback a bit don't worry. Just plug away and remember why it is you decided to make the change in the first place.
Grady Selby
903-272-9210